Here's why supplements aren’t helping your constipation

Are you struggling with diarrhea and/or constipation and don’t want to rely on meds for the rest of your life? 💊

I bet you eat well, exercise and live a pretty healthy lifestyle, right?

So what gives? ⬇️

First of all, I get it.

I struggled with constipation for years and had to rely on things like:

❌ heavy doses of magnesium
❌ smooth move tea
❌ & even Miralax at one point

Then what came after “fixing” the constipation? The opposite - AKA diarrhea.

I googled “how to fix my constipation and diarrhea” and was told this one thing over and over.

Eat more fiber. 🫠

Fiber is an essential part of your diet, however a load of beans & prunes isn’t going to fix your constipation and diarrhea problems.

👉🏼 Want to know the first step you should take to addressing your constipation & diarrhea issues at the root?

✨ MINERALS ✨

Minerals are foundational for gut health…

& if you’re someone who has tried everything to resolve your diarrhea and constipation, minerals are the first thing you want to consider.

Want to stop guessing so you know exactly what to work on to improve your 💩 probs?

 

➡️ If you’re needing a place to begin, my HTMA Mineral Testing Bundle is a great place to start by testing your mineral levels.

➡️ If you're looking for more 1-on-1 support,  Apply Here and I will set you up with ALL the testing + a personalized roadmap for healing your symptoms at the root, for good.