Mineral imbalances could be the cause of your bloat

Did you know that mineral imbalances could be the cause of your symptoms like bloat, low energy & inability to lose weight? ⤵️

Minerals are often referred to as the “spark plugs” of the body - they’re involved in pretty much every enzymatic process in the body! ⚡️

Needless to say, we need to make sure we have enough minerals for our metabolism to function properly.

💎 Our thyroid, adrenals, digestive system, hormones - they ALL depend on minerals.

If we don't have enough minerals, our metabolism slows down.

& if our metabolism is slowed down, and our body is trying to balance other areas of the body like healing the thyroid or the digestive system…

The LAST THING your body wants to do is lose weight.

👉🏼 When my clients come to me experiencing symptoms like bloating, low energy or having a hard time losing weight, there are a number of places I like to look first…

1. How are your mineral levels?

The digestion process relies on minerals to function optimally, and if minerals are imbalanced, stomach acid levels are likely low which is a major contributor of bloat. We also need to make sure you’re able to absorb nutrients and minerals for energy levels, brain health, healthy thyroid function, proper liver function…

2. Are you supplementing with other minerals that might be contributing to a mineral imbalance?

 

Let's get a little science-y

 

Most people are told to supplement with Iron and Zinc - and while these minerals are CRUCIAL, they can cause imbalances in other minerals if we have too much or too little. Every vitamin and mineral in our body works together, sometimes in harmony and sometimes… not so much. 

Without certain cofactors to help move excess amounts of minerals out of the body, there are a number of issues that likely won’t resolve until we balance those minerals - things like…

🦠 bacteria overgrowth, parasites, candida
🩸 heavy periods
🔥 inflammation - skin issues, trouble losing weight
 


Bottom line - without adequate minerals, your entire body is going to take a hit.

How do we know what YOUR specific minerals look like?

We do functional lab testing via HTMA and blood labs 🧪

👉🏼 If you are ready to better understand your chronic bloat…

  

Apply here  and we can set up a free 20-minute discovery call to talk about a plan for healing your symptoms.

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Here's why supplements aren’t helping your constipation

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5 root causes to consider if you’re always bloated